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recipes

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mom's recipes

rachel’s recipes

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meal planner

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meal planner

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shopping List

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shopping list

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ingredients

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Ingredients

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recipe blogs

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whatmollymade

myproteinpantry

somethingnutritiousblog

www.spendwithpennies

myriadrecipes

bitesinthewild.com

damndelicious.net

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recipes

Recipes

shopping list

meal ideas

• potato soup from home
• toast w cream cheese & eggs
• yogurt w frozen berries
• eggs & sausage
• salad

snacks

• baked apples w cream
• oranges
• bananas
• apple slices
• cheese sticks
• veggies and guac

breakfast

• granola
• sausages
• egg cups
• pancakes
• soup
• variety of toads 🐸

meal prep

• [x] granola
• [ ] banana oat pb pancakes
• [x] egg cups
• [x] potato soup (italian sausage)
• [ ] choc muffins https://www.wellplated.com/healthy-chocolate-muffins/#wprm-recipe-container-42052
• [x] italian wedding soup
• [x] meatballs!
• [x] picked onions
• [ ] banana muffins
• [ ] kale salad

Filet your chicken so it’s thin. Cook your chicken in your cast iron on high heat with oil (1 tbsp). Brown chicken (5-6 minutes per side) on both sides making sure it is cooked through. Turn your heat down to medium after you flip it because your pan will continue to be hot. Don’t cut into it. Let it rest on cutting board or in foil pouch for minimum 10 minutes after cooking before cutting. Happy cooking ❤️

meal list //

• [x] minestrone soup
• [x] egg drop soup
• [x] chicken and lime soup (above)

Meal Planner

meal planner (1)

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